Health Center

What if your body had the fuel to do what it was meant to do?

You know that God designed our bodies (or perhaps you believe evolution perfectly designed our bodies) to be self-sustaining and even self-healing. In order for it to work properly though it needs to have the correct nutrients put into it.

Now, we’ve known for years that our food doesn’t provide the nutrition to our bodies that it once did, thus many of us have turned to dietary supplements and/or have tried to eat “healthy”. Unfortunately even so called “healthy” foods no longer have the healthy elements in them that they are associated with.

Multi-Vitamin pills aren’t the answer either! The majority of the nutrients that we are attempting to get through our vitamin and herbal supplement pills are passing straight through our bodies without ever being absorbed. Read more…

Hailed as the #1 superfood worldwide, Acai Berry is packed with amino acids, antioxidants, fibers, vitamins and essential fatty acids. Acai berry products come in various forms like Acai berry juice, freeze dried, purees and as an Acai Berry supplement.

However, correct processing must be done so that its exact nutrients would be preserved to give you its maximum health benefits. Acai berry has provided evidence in delivering positive effects in the prevention of heart problems, cancer, Alzheimer’s, diabetes and even Parkinson’s disease. Read more…

Does Acai burn work? Well, that is a question that a lot of people have asked to know whether or not the supplement lives up to its promises.

Primarily, the product is made from a berry, which again comes from a particular type of palm tree located deep in the rainforests of the Amazon. The reason this has grown in popularity is because it is known to be an exemplary product in terms of its ability to aid in weight loss. Apart from that, the product is supposed to be a very rich resource of antioxidants and needless to say that is very good for ones overall well being. The reason why it is good for ones well being is the fact that antioxidants serve the sole purpose of ridding the body of free radicals.

While most of you may already know by now that Acai burn works, it is also helpful to know about its ancillary benefits. Read more…

The omega-3 health benefits are numerous, as most of you may know by now. But, until recently, it was feared that supplementation might be associated with an increased bleeding risk. The latest research indicates that we don’t really have to worry about that.

It was feared that the supplement could contribute to or complicate bleeding ulcers, ulcerative colitis or other bleeding disorders. It was further feared that there would be an increased risk of bleeding among pregnant women, people recovering from surgery and those taking aspirin or blood thinners.

In the latest study, conducted at the Drexel University College of Medicine in Pennsylvania, researchers compared the number of bleeding episodes that occurred in people taking aspirin and a blood thinner to those taking fish oil, aspirin and a blood thinner. They conclude that taking fish oil, which is the richest source of omega-3 fatty acids, is safe, even in combination with other medications. Read more…

If you want to improve your health, then perhaps you should consider vitamins, minerals, and herbs…and maybe some exercise as well as more water and less food intake! A Good Luck Amulet couldn’t hurt either!

“Continuous efforts–not strength or intelligence–is the key to unlocking our potential.” –Sir Winston Churchill

Some folks believe in a good luck charm, to give them the ability or the discipline to stick to a diet or an exercise program. Indian Medicine Bags have been around for hundreds of years, and they are a very powerful good luck charm or amulet! Even though good luck charms are always said to be for entertainment purposes only, we all know that they can sometimes have amazing effects for people! Read more…

One of the first things to do in seeking treatment for eating disorders for adolescents is to admit to yourself that it’s possible that your adolescent could be suffering from an eating disorder. You might think you’re a pretty open-minded person, but it can be very hard, even for a free-thinking individual, to accept that your teenager has an eating disorder.

This is because parents will often jump to the conclusion that their child’s eating disorder is all their fault, and while it is possible that they contributed (either through well-meaning advice on a child’s weight, neglect, or even abuse), there are other reasons that a child could develop an eating disorder that are out of your control. Read more…

The flu season has struck us earlier than anticipated! With the H1N1 scare, flocks of people are purchasing products that may help boost their immunity. In a massive collective effort to boost immunity levels and avoid sickness, the use of immune-boosting herbal supplements is on the rise. People are looking for herbal supplements that have scientific support. As the holiday season approaches, nutraceutical companies may want to consider focusing their attention on producing popular immune boosters that are well accepted by the public. This open window, not only will meet current demands, but also presents a plethora of profit-making opportunities.

Here are some products that are considered hot choices this holiday season!

Antioxidants for Immune Boost!

Antioxidants generally benefit the immune system by strengthening health at the cellular level.

• Vitamin C is a longtime supporter of immune health. Vitamin C is already well-known to mitigate the sniffles and ward off coughs and colds. It also supports general immunity. Pure forms of Vitamin C provide higher efficacy.
• Green tea contains powerful polyphenols known to have high antioxidant value. This non-fermented tea is known for its multiple health benefits, but during winter, many drink it for its viral-fighting properties. Green tea can be blended with a variety of flavors to mask its original flavor, which many find unpleasant. It can also be manufactured as concentrated liquid supplements for providing enhanced antioxidant power.
• Resveratrol, a phytonutrient found under the skin of red grapes, is also known for its oxidative properties. Resveratrol had generated a great deal of media attention over the past year as research continues on its potential ability to increase longevity. The Nutrition Business Journal states that Resveratrol dietary supplements sales reached $30 million last year. There is also strong evidence from research to suggest Resveratrol’s role in strengthening the immune system. It has anti-bacterial anti-fungal, anti-viral properties and is also good for heart health. With the immense popularity of this product, nutraceutical manufacturers are still working hard to fulfill the demand. Read more…

If you’re like me, you have probably heard about many of the wonderful benefits there are to be gained through the use of omega-3 fatty acid supplements, but very little is mentioned about its effectiveness in treating post partum depression. Depression is something that affects a great many women after the birth of their child, and there is very little that can be done about it except for prescribing questionable prescription drugs.

Although omega-3 fatty acids have been proven effective in treating a wealth of mood altering mental disorders most doctors will not recommend it as a treatment. They would rather prescribe you something that has a slew of side effects, and that are sometimes addictive depending on the individual. Do you really want to submit to putting such substances into your body if you really don’t have to? Read more…

What is a bilberry and why should one consume it? Bilberry is nothing but a dried fruit that contains 5% to 10% tannins, which has the property of acting as an astringent. The usefulness of these tannins is that they help target the bowel while treating diarrhea. It also contains anthocyanidins that helps in preventing angina episodes. It also helps reducing capillary fragility while stabilizing tissues that have collagen-like tendons and ligaments.

This is not the end; benefits of this fruit continue. The anthocyanidins also inhibit platelet aggregation and thrombus formation by interacting with vascular prostaglandins. This is no doubt very important aspect of this chemical that can help a person who is suffering from this kind of illnesses. Read more…

Stimulated by consumer attraction for nutritional supplements for human consumption, the pet health supplement is not far behind. With more people giving pets equal status in their households, more pets are getting premium nutrition through high quality pet supplements. This trend has been growing at a phenomenal rate, and is predicted to grow even more as new and more innovative pet supplements that cater to specific health needs are introduced into the market.

Pet Supplements – Growth Factors
The organic pet supplement industry continues to thrive despite the economic downturn, thus confirming that the majority of pet owners do not mind spending a few extra dollars when it comes to purchasing organic pet products. Industry statistics indicate that one or all of the following factors played a key role amongst pet owners in the decision to purchase an organic pet supplement:

• Sustain the health of their family pet.
• Avoid the high cost of veterinary expenses or other medical costs.
• Organic products offer more health value as opposed to products that are not organic. Read more…